Services

In-person and virtual services offered.

What’s Offered:

  • Explore individual therapy services designed to provide personalized support for your mental health needs. You will receive one-on-one sessions tailored to address a range of issues including anxiety, depression, stress, and personal growth. Benefit from evidence-based approaches and compassionate care to help you navigate life’s challenges and enhance your overall well-being. Start your path to mental wellness with individualized therapy today.

  • Discover our specialized trauma recovery services designed to support and heal those affected by trauma. As a trauma therapist, I use evidence-based techniques, such as EMDR, to help you process and overcome past trauma, rebuild your life, and regain a sense of well-being. With compassionate care and individualized treatment plans, you will be guided through the recovery process at your own pace. Begin your journey to healing and resilience with our expert trauma recovery support today.

  • Boost your confidence and self-worth with our specialized self-esteem therapy services. Receive tailored strategies to help you overcome self-doubt, negative self-talk, and low self-image. Through a combination of evidence-based techniques, including cognitive-behavioral therapy (CBT) and self-compassion practices, I will work with you to build a positive self-perception and empower you to reach your full potential. Start your journey towards greater self-esteem and personal fulfillment today with our supportive and empathetic approach.

  • Discover effective mental health therapy for teen issues. Receive personalized support for your adolescent facing anxiety, depression, academic stress, and other challenges. Empower your teen with compassionate, evidence-based care to foster resilience and well-being.

I currently accept these insurances: Aetna, Anthem, and Cigna.

I’ve partnered with Headway to support with insurance verification and billing. If you are covered by Aetna, Anthem, or Cigna and wish to utilize your insurance for services, please visit my Headway profile.

For all other insurances, you may have out-of-network benefits, which means that insurance will reimburse you for a portion of our session cost. I have partnered with Thrizer to handle the out-of-network process automatically for you. With Thrizer, you will only have to pay your co-insurance for our sessions, instead of paying my full fee and waiting for reimbursements. During our intake process, I can help you verify if you have out-of-network benefits and how much your co-insurance would be.

Start your journey towards personal growth today!