Healing Trauma. Rebuilding Self-Esteem. Supporting Your Growth.

Specialized therapy for individuals and families navigating stress, trauma, and life transitions.

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About Calm Therapy Center

At Calm Therapy Center, our mission is simple: to support healing, strengthen self-worth, and nurture lasting growth with empathy and expertise.

Our Values

  • Integrity – We lead with honesty, transparency, and respect.

  • Empowerment – We help clients build confidence and resilience at their own pace.

  • Confidentiality – We safeguard privacy and dignity in every interaction.

  • Excellence – We are committed to ongoing learning and high-quality care.

  • Collaboration – We believe healing is strengthened through teamwork and connection.

Services

  • A woman celebrating with arms raised and laughing while colorful confetti falls around her against a plain white background.

    Individual Therapy

    A supportive space to explore your thoughts, feelings, and experiences at your own pace. Personalized support to help you heal, grow, and reconnect with yourself.

  • Group of six people sitting on logs and rocks overlooking a mountain landscape with green hills and a cloudy sky.

    Family & Couples Therapy

    Strengthen communication, rebuild trust, and deepen connection. Understand patterns, improve relationships, and create a more compassionate and supportive dynamic for everyone involved.

  • A young man smiling outdoors during sunset, standing with arms crossed among tall dried plants with blurred trees in the background.

    Trauma & EMDR

    Using evidence-based approaches like EMDR, we help the nervous system release what’s stuck — empowering you to feel safer, more grounded, and in control of your life.

  • Two women sitting across from each other at a round table near a large window in a city high-rise, engaged in a conversation, with city buildings visible outside.

    Life Coaching

    Focused, strengths-based support for navigating life transitions, recovery, or personal growth. Coaching helps you clarify goals, build resilience, and take meaningful steps toward the life you want — with encouragement, structure, and accountability.

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Testimonials

  • "From the very first session, I felt completely understood. Erin creates such a warm, non-judgmental space where I’ve been able to open up in ways I never thought possible. I always leave our sessions feeling lighter, validated, and truly cared for."

    Anonymous

  • "I was nervous to start therapy. I had been to so many therapists across the years and I was scared to start over. I was encouraged to go at my own pace with helped reassure me and alleviate any sense of pressure I was putting on myself. Trust the process!"

    Anonymous

  • "Every step of our work was guided by my pace and consent. Their presence is calm, grounding, and compassionate — exactly what I needed to begin unpacking things I thought I’d buried forever."

    Anonymous

  • "As a parent, I was worried about finding someone my teenager could trust. Since starting therapy, we’ve seen a huge difference in her confidence and emotional well-being."

    Anonymous

Ready to take the first step towards healing?

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